Making Herbal Infusions

This workshop will show you how to prepare a herbal water infusion to support stamina and vitality, with a light-handed alchemical approach. Think of it as a craft demonstration with symbolism.

The point is to explore how intention, timing and boundaries can sharpen a practical routine – and how the same drink can feel different when you treat it like a piece of art rather than a beverage you forget in the fridge.

The workshop begins with a short tea ceremony to arrive, settle the nervous system, and mark a transition from the noise of the day into a more attentive space.