Estuary Yoga

Estuary Yoga's intention is to help you cultivate your roots; to find your centre, enhance your balance, and allow for flow. It's about exploring possibilities, on and off the mat.

Yoga classes are designed to bring balance and are for both experienced yogi and yoga newcomers alike.

Some yoga classes at Estuary include Vinyasa Flow, Harmony, Fundamentals Flow and Yin with Meditation.

Day	Times
Monday	6.15am - 8.30pm
Tuesday	6.15am - 8.30pm
Wednesday	6.15am - 8.30pm
Thursday	6.15am - 8.30pm
Friday	6.15am - 8.30pm
Saturday	8am - 5pm
Sunday	8am - 6.30pm

Get a feel for it

Christmas things to do

Explore a wonderland of events and dazzling decorations as the city comes to life this Christmas.

Christmas eat and drink

Feeling festive? Sip mistletoe martinis at a rooftop bar or dine under the lights in a laneway.

Christmas shopping

Shop the city's iconic laneways, malls and arcades to find the perfect pressie.

Get a feel for it

Discover more

Body Concert

Offering pilates, meditation, mindfulness sessions, yoga nidra and more.

Spirit of Melbourne Lunch Cruise

Cruise on the Yarra River in elegance and comfort and savour your meal on a two-hour lunch cruise.

MegaMode

A Megaformer fitness studio located in Melbourne’s Hardware Lane.

Little Mandarin Yoga & Pilates

An inclusive and welcoming yoga and pilates studio for people of all abilities.