Estuary Yoga

Yoga at Estuary is about more than just flexibility. It’s about finding balance in movement, mindfulness and daily life.

Their approach blends traditional lineage with modern understanding, offering practices that energise, restore and support overall well-being.

From dynamic flows to deep stillness, each class is an opportunity to reconnect with yourself, strengthen your body, and create space for what matters most.

Estuary Yoga hosts classes every day (Vinyasa, Yin, Flow and Yin, Fundamentals, Mat Pilates), and monthly workshops and events.