Breathwork and Sound Healing Workshop

This unique experience combines the transformative power of breathwork and sound healing to create a space for deep relaxation, emotional release, and connection.

During the workshop you can expect a 60 min conscious connected breathwork session to reconnect with your body on a somatic level and to release what is holding you back. An integrated sound healing journey will rebalance your nervous system on a cellular level, using instruments like singing bowls, chimes, and gongs. And a guided hypnosis/visualisation will rewire your subconscious mind and bypass your limiting beliefs.

Walk out with a breathwork toolkit, so you can feel confident in regulating your emotions and managing stressors on a day-to-day basis, and leave with a stronger connection to yourself and a deeper level of clarity and self-awareness, through inner child connection exercises.

Come as you are. Leave as the version of you your inner child has always longed for.