With various options (including chair-based practice), Collective Being facilitators offer a range of mindfulness and movement practices that can be integrated across daily life to support more spaciousness, reduce feelings of overwhelm, stress and anxiety and restore a sense of flow within the body. Drawing inspiration from the library, facilitators will also integrate poetry into the session.
Collective Being is a not-for-profit organisation founded on the principles of trauma-sensitive care and mindfulness that delivers high quality and impactful body-based programs for mental health across the Kulin nation.
Hours
Date | Times |
---|---|
Mon 20 Jan |
|
Mon 17 Feb |
|
Mon 17 Mar |
|
Mon 28 Apr |
|
Mon 16 Jun |
|
Location
Multipurpose Room 1
Kathleen Syme Library and Community Centre
251 Faraday St
Carlton 3053
Price and bookings
This is a free event
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