Learn practical tools that will empower you, and learn how to love yourself and others.
You'll also learn how to navigate challenging conversations, relationships, and situations, and gain insights into specialized methods that significantly enhance your ability to handle difficulty and achieve positive outcomes.
Hours
Date | Times |
---|---|
Tue 7 May |
|
Tue 14 May |
|
Tue 21 May |
|
Tue 28 May |
|
Tue 4 Jun |
|
Location
Kadampa Meditation Centre Melbourne
Floor, 79/81 Franklin St
Melbourne 3000
Only In The City
What's free in Melbourne this month
Everything to see, do and enjoy in Melbourne for free this month.
Melbourne's essential night-time events
From hidden laneway markets to epic pop-ups, Melbourne gets lit once the lights go out.
Discover more
Mindful Movement and Poetry with Collective Being
A trauma-informed, mental health aware and accessible gentle movement and mindfulness session.
Forest Therapy
Unwind with forest therapy (shinrin-yoku) and immerse your senses in nature.
Local Lunch Club
Enjoy a gardening workshop, live music and a free lunch cooked on-site using surplus food.