This beginner workshop combines creativity, science and mindfulness exploring autumn in the Gardens. Start with a sensory exploration, then turn to capturing some of nature’s treasures on the page. All levels of experience are welcome, all supplies provided including coloured pencils and watercolour paints.
At the end of the session, you will have created at least two nature journal pages, learnt skills to capture your time in nature on the page and different ways of setting up your journal page. You will take home the nature journal pages you create, specific skills and ideas to try at home.
Instructor Kathleen Bagot has studied nature connection, the benefits of spending time in nature earning a PhD in Environmental Psychology and is a certified and accredited Nature and Forest Therapy Guide.