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A bowl of mixed veggies including broccolini.
13 Sep

Food for Mind and Gut

  • Workshop
  • Activity

In this cooking workshop, Melanie Leeson will share her knowledge of foods that can help you to build and protect your gut microbiome and clear brain fog. You’ll also learn how to incorporate brain powering foods easily into your daily diet.

You’ll bring home recipes that use seasonal fruits and vegetables (such as blueberries, broccoli, leafy greens and avocado), fresh herbs and spices (that add flavour and colour without any processed sauces, condiments and sweeteners), and are rich in healthy natural fats and oils from plant foods. All the recipes are gluten and dairy free.

Hours

Date Times
Sat 13 Sep
  • 10am - 12.30pm 10:00am - 12:30pm

Location

Kensington Neighbourhood House
89 McCracken St
Kensington 3031

Open in maps location for Kensington Neighbourhood House

Price and bookings

Adult / general $80
Student / concession $50
Book online for Food for Mind and Gut

Contact details

  • telephone number: 03 9376 6366
  • email address: info@kenhouse.org.au
  • Visit website for Food for Mind and Gut
Facebook page for Food for Mind and Gut Instagram page for Food for Mind and Gut

Only In The City

Only in this City of Ours See what's on
Only in the City

Only in the City

This city hums with energy - with hidden laneway cafes, rooftop bars, art and culture at every turn.

  • Exhibition
  • Entertainment
Now or Never
21 – 31 Aug

Now or Never

Arts, ideas, sound, technology; a festival of new dimensions for Melbourne/Narrm.

  • Festival
  • Art
Ostro x Einder
22 Aug

Ostro x Einder

Julia Busuttil Nishimura crafts a feast beneath the striking installation, Einder by Boris Acket.

  • Art
  • Exhibition
See what's on

Discover more

Celebrate Mexico: Tequila Versus Mezcal
Until 14 Sep

Celebrate Mexico: Tequila Versus Mezcal

Enjoy a guided tasting of artisan agave-based spirits paired with gourmet Mexican canapés.

  • Talk
  • Workshop
Cheese and Wine Matching with Sommelier Antony
Until 27 Sep

Cheese and Wine Matching with Sommelier Antony

Explore seven artisan cheese with a sommelier and learn how to match them to back-vintage wines.

  • Talk
  • Workshop
Chocolate Painting Workshops
Until 11 Sep

Chocolate Painting Workshops

Take part in a chocolate painting workshop that appeals to all the senses.

  • Workshop
  • Activity
Coffee Cupping and Tasting
Until 3 Oct

Coffee Cupping and Tasting

Take part in a coffee cupping and tasting event with experts.

  • Workshop
  • Activity
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Australian Aboriginal Flag Torres Strait Islander Flag

The City of Melbourne respectfully acknowledges the Traditional Owners of the land we govern, the Wurundjeri Woi-wurrung and Bunurong / Boon Wurrung peoples of the Kulin and pays respect to their Elders past and present. We acknowledge and honour the unbroken spiritual, cultural and political connection they have maintained to this unique place for more than 2000 generations.

We accept the invitation in the Uluru Statement from the Heart and are committed to walking together to build a better future. For more information, visit Aboriginal Melbourne.

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