Learn to Knit Workshop

In recent years, knitting and crochet have gained even more popularity due to calming effects on anxiety and stress. While the repetitive action engages the pre-frontal cortex of the brain, it pauses the mental chatter we all experience - like meditation, but with colours, shapes & fluffy textures.

Pause your mental chatter and learn to knit at this facilitated workshop in a supportive and nurturing environment. As everyone has different learning styles, along with group demonstrations, individual attention will also be given to those feeling unsure.

Please bring your own yarn and knitting needles that match your yarn size, plus scissors and stitch markers, or alternatively, you can purchase a beginner-friendly Knit Kit that was created especially for this workshop.