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Stay safe and check the latest government advice at Coronavirus Victoria.

Close
  • The outdoor deck at Library at the Dock.
  • Tai chi class in shadow on a deck overlooking Docklands harbour.
13 Jan - 22 Dec

Tai Chi on the Deck at The Dock

  • Free
  • Fitness

Get out into the fresh air for a tai chi and qigong class on the deck at The Dock – it's the perfect mind and body exercise program.

Tai chi (Taijiquan in Chinese) is an internal Chinese martial art that has been practiced in China since the 16th century. It's a tranquil and graceful way of keeping fit, improving your health, and helping to prevent the stresses and strains of modern living.

Classes include qigong breathing and meditation techniques; strength, flexibility, balance and coordination exercises; martial applications, forms and in time, weaponry. The classes are created as the perfect mind-body exercise program suitable for all ages and fitness levels.

Participants must be fully vaccinated.

Dates and times

Date Times
Thu 19 May
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 26 May
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 2 Jun
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 9 Jun
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 16 Jun
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 23 Jun
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 30 Jun
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 7 Jul
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 14 Jul
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 21 Jul
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 28 Jul
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 4 Aug
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 11 Aug
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 18 Aug
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 25 Aug
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 1 Sep
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 8 Sep
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 15 Sep
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 22 Sep
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 29 Sep
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 6 Oct
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 13 Oct
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 20 Oct
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 27 Oct
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 3 Nov
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 10 Nov
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 17 Nov
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 24 Nov
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 1 Dec
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 8 Dec
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 15 Dec
  • 7.45am - 8.45am 7:45am - 8:45am
Thu 22 Dec
  • 7.45am - 8.45am 7:45am - 8:45am

Location

On the deck facing onto Victoria Harbour
Library at The Dock
107 Victoria Harbour Promenade
Docklands 3008

Open in maps location for Library at The Dock

Price and bookings

This is a free event

Booking not required

Contact details

  • telephone number: 0407 941 101
  • email address: info@jinli.com.au
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