Branch Out: Forest Therapy  - City of Melbourne
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 Branch Out: Forest Therapy

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Description

Originating from Japan, 'shinrin-yoku' or 'forest bathing', now widely known as 'forest therapy', is a wellbeing practice that immerses your senses in nature.

Recognised as a public health initiative in China, Japan, South Korea and Europe, forest therapy is gaining global acclaim as an evidence-based, cost-effective and natural remedy.

This guided experience will strengthen your mental and physical health and wellbeing while you move through a range of beautifully calming and healing activities.

The soothing colours, clean air and majestic trees of Royal Botanic Gardens Melbourne will soothe tired minds and bodies.

Presented by Royal Botanic Gardens Victoria and In My Nature.

Location

Royal Botanic Gardens Victoria
Birdwood Avenue
Melbourne VIC 3004
Meet at the Visitor Centre


Contact details

03 9252 2429
mbookings@rbg.vic.gov.au
www.rbg.vic.gov.au/whats-on/fo...


Dates and times

10/09/2019 to 25/09/2019

Tue: 11am – 1pm
Wed: 11am – 1pm

Price

$30


Accessibility


Bookings

Book online

03 9252 2429

mbookings@rbg.vic.gov.au


Payment method accepted

Cash

EFTPOS

All major cards


How to get there

Public Transport Victoria



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